Calling All Adults!!!

Dance City West offers fitness classes for all: affordable, convenient and made for anyone!
Dance family also becomes FIT Family!

Stepz Class! Mondays 6:15-7:00 PM

Choreographed cardio step to the hottest hip-hop music with Sarah Guthrie! Bring your step, sweat towel and water bottle; this class is FIRE!!!

Men and women welcomed. $5 drop-in.

Get in shape and have fun doing it!

Twerk Out combines hip-hop style dance with aerobic exercise to give you a full-body work out. You'll feel like a hip-hop star when you leave this class!


Rock-out while you work-out in this fun fitness class!
Get ready to sweat with Kyle! Classes starting OCTOBER19th

Strong is the new SEXY!

Get your muscle on with certified personal trainer, Erika Twichell! Everyone is welcome in this $5 drop-in class, Wednesdays at 6:15pm.
Punch cards available!